Recreation | Transitions Intl
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The Essence Of A Simple Life

Photo Credits : Lalita Raman The sun shines brightly, the sky is blue, the wind blows gently on your face and November-March is the best time to have several dates with nature. I enjoy hiking and being up, close and personal with nature. I went on a hike on Sunday and it was up one of the shortest but steepest peaks in Hong Kong. The path was gravelly with the downhill more challenging than the uphill. With each of these hikes along a gravelly downhill path, I can't help but think about life and the challenging moments she throws at us. I tread the path downhill with care, caution yet overcoming the fear that I will go tumbling down. That is where focus, mindfulness and believing in myself helps a lot. How similar is this to life in the down and out moments? I have also observed that people whom I meet in these hikes are friendly, smiling, willing to help and seem more relaxed and filled with eagerness to reach the top of the hill and explore their own fitness or new routes or adventures. You'll most likely have an exactly opposite experience in the hum drum of the city if you were to

Eight Leadership Lessons From Dogs

I love and admire dogs. I don't miss a chance, whilst walking, running or hiking, to stop and say hello to the dog and if the owner looks friendly enough, have a word or two with the dog and pet the dog. I don't own a dog as yet. I have always wanted to own a dog but not owned one because I feel guilty that I'll not be able to spend time with my dog. So whilst I do want to own a dog, It has not happened yet. I love all animals but dogs have a special place in my heart. This post is based on my observations of dogs that I have met in various walks of my life. There is a lot each of us can learn from dogs. What do they teach us? For FULL POST CLICK LINK For Coaching, Facilitating and Speaking Connect. About Lalita Raman