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Transitions Intl / Posts tagged "self limiting beliefs"
31 July 2012 In Coaching, Personal & Professional Development By Lalita Raman

Success : What does It Mean To You ?

What does success mean to you?  I was asked this question by one of my friends last week. Definitely got me thinking and after some thought I responded to her by saying it is something that appeals to my within, an act and achievement of that act.  She looked at me with the most surprised look and remarked, "oh!, so it is not about promotions, getting compliments, having a big house, or a successful business". Yes, success to many of us at some point in our lives may be associated with materialistic concepts because as we are growing up in life those are the things that are given importance to.  I've been there, yearned for the same things but life has taught me that success at the end of the day is how well I choose to face my disappointments and change my path to achieve the vision, one that still appeals to my within.  To achieve success one requires confidence, clarity and self-awareness. Success does not mean absence of failure. In fact, I would say not trying at all is possibly the worst failure. Our thoughts guide us through our journey in life and a lot of this depends on what you

28 May 2012 In Personal & Professional Development By Lalita Raman

5 Steps To Overcome Self-Limiting Beliefs

Did you know that our self-limiting beliefs are one of the worst obstacles to moving forward in whatever we seek to achieve.  Self limiting belief is that inner thought in our head of doubting oneself and not trusting ourselves. What are some of these self-limiting beliefs that sabotage our career, our development and our life Could it be I'm no good at public speaking I'm no good at keeping time I'm no good at job interviews I suck at relationships I mess it up in organizing I'm ugly I just can't be an entrepreneur There is no way I can be bold like you I make a mess in organizing events Just writing some of these negative statements has had a debilitating effect on me, so can you imagine what a cascading detrimental effect you create on yourself, every time such a negative thought rests in your head. Obviously some of the self-limiting beliefs listed above are easier to work through than others but all of them require you to start somewhere. Life has taught me that there are many things to which we are predisposed and we refuse to try out many things that we are capable of.  We allow our negative thoughts and frustrations to deter our ability to adapt, to learn,