Emotional Intelligence | Transitions Intl
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How Close Are You To Your Ideal Self?

Photo Credits : Lalita Raman We have our ideal self, the self we want out of life; the motivational core that focuses our hopes, aspirations, dreams, purpose, and calling. It is our source of positive affect that helps the drive for intentional change. This is the self we want to be. How many of us are close to our ideal self? We have our actual self or real self and there is our ought self. Our ought self is our understanding of what others want us to be and do. Actual self is who we are and what we do. The actual self over time, right from childhood, changes. What happens when our actual self doesn't match the ideal self? That is when the process of reflection and retrospection begins. New Year is a formal step to grow, develop and continue the path of learning and an improvement on our-self versus where we were.Yes, this should be a continuous process but I think New Year is a good time to take stock. A time to ask ourselves how close are we to our ideal self. No, this is not about New Year Resolutions. So how do we get there? 5 key questions to ask - For Full POST REFER

“Resilience” And You

“Everything will be all right in the end. If it’s not all right, then it’s not the end.” Unknown For me this quote is a gentle reminder of building resiliency. Resiliency and character is built through tough time and adversities. Resilience draws from strength of character, from a core set of values that motivates you to make efforts to achieve your vision. It helps you to overcome setbacks and bounce back on the path of success. You need to be self-aware, have self-control and acknowledge there is a set back and be willing to persist. In an organizational capacity, resilience is the ability to pick yourself up despite the hurdles because you are responsible for others and see yourself as a support to others. In several organizations and in the political arena of many countries, you hear statements like the growth will be maintained amidst numbers consistently proving otherwise. You continue to hear positive futuristic statements and that it is “business as usual”. However, reality is that no effort is being made to review, examine, critique and change the path to achieve the goals or work towards promoting the economy of the country or the growth of the Company. The internal structures and policies