6 Ways to Express Yourself Effectively

Two weeks back, whilst I was at my yoga studio for my yoga class, a lady stomps her feet on my mat whilst I was cleaning my mat with a disinfectant tissue. Her behavior infuriated me and worse still, she did not bother apologizing. This is something that happens so often at the yoga studio. There are days when I ignore and wipe my mat again or fold the mat in the area that is likely to be trodden by others. There are other days when I am silently agonizing and wondering why are people not courteous? There are yet other days when I share my frustration with my friends, family at home or with my neighbor in the next mat if he or she expresses the same frustration